TFT Camps

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Jeff Cuddeback - Racing and Coaching Highlights

  • Master of Arts Exercise Physiology
  • Master of Arts Industrial/Organizational Psychology
  • Three time NCAA All American Swimming
  • Competitive Triathlete since 1983 winning Age Group over 95% of the time.
  • Over 30 years coaching experience.
  • Only Age Group athlete to simultaneously hold 3 separate AG Hawaiian Ironman World records

         (35-39, 40-44, 45-45).

  • Only Age Group athlete to hold  World Titles in all three recognized World Championships; ITU Worlds (1993), 70.3 World Championships (2006), and Hawaiian IM World Championships (1993, 2000, 2003).
  • Four time USAT National Champion, 1992 (overall), 1993, 1994, 1998.
  • 1993 USAT Amateur Athlete of the Year.
  • Twelve time Ironman Finisher, never finishing worse than 2nd place in age group.
  • USA's first and only Triathlon Triple Crown winner (winning USA National Championship, ITU World Championship, and Hawaiian Ironman in the same year, 1993).
  • Undefeated in 2013, 2014 and 2015 in age group.
  • USAT ALL American every year since 1983.
  • Three time St Croix 70.3 Age Group winner (2009, 2010, 2011).
  • Three time Boston Marathon finisher with a PR of 2:38.
  • Qualified 12 athletes for 2008 Ironman World Championships.
  • Qualified 17 athletes for 2009 Ironman World Championships .
  • Coached over 50 athletes to Ironman World Championship Finishes.
  • Coached over 100 IM, ITU, and USAT athletes to their respective World and National Championships.
  • ​Coached over 150 athletes to Iron distance finishes.



Jeff has coached hundreds of endurance athletes.  His athletes have competed successfully at local, National and World events.  Jeff believes that most athletes don’t know how good they can be.  His coaching goal is to transform the athlete’s hard work and passion into a superior race day performance.  Jeff works with his athletes to eliminate both physical and mental barriers that inhibit their true potential, and designs a comprehensive training plan based specifically on each athlete's unique characteristics.  Jeff is a firm believer in the athlete’s innate ability to perform at high levels. He believes with a firm commitment from the athlete and proper guidance from the coach any realistic goal is achievable.


Jeff has been married to his college sweetheart, Dr. Kimberly Watson, for 29 years.  They have two beautiful girls, Maris 23, and Corinne 18. Kim and Jeff reside in Longwood, FL.


Jeff Cuddeback is an Exercise Physiologist at the Watson Chiropractic Center and the Wekiva Wellness Center in Longwood, Florida. Both centers specialize in the treatment of athletic and soft tissue injuries. He is also President of Triple Fitness Training, Inc., a personalized coaching company for the endurance athlete.  He received a Bachelor of Science in Psychology from Gettysburg College, a Masters of Science in Industrial/Organizational Psychology from the University of Central Florida, and a Masters of Arts in Exercise Physiology from the University of Central Florida.

​​​​​ Coach  Jeff Cuddeback

Triple Fitness Training

www.jeffcuddeback.com